The Best and Healthiest Walnuts are The Ones with Worms Inside

so have you ever cracked a walnut and discovered a worm inside, if you have don’t be puzzled that just means its a healthy walnut. it means the package it came with hasn’t been sprayed so feel free to eat the ones in the package. Its all the best walnuts and most nutritional for you.

Don’t Buy Walnuts without the Shell

As I can suggest to everyone to never eat any walnuts unless you have to crack it open. Obviously, most stores sell walnuts and they are sold without the shells. Walnuts without the shell only means it has been sprayed or been under drug treatment to not carry or attract any insects. Walnuts are loved and enjoyed by worms and other insects so keeping the walnuts sprayed is a habit for retailers.

Just to let you guys know, when walnuts are being sprayed they are not labeled in the ingredients section of the walnut. This is because the spray isn’t intended as part of the walnut and its done very submissively. This said, the walnuts are sprayed before they are send to the packaging department. Therefore, the packaging department isn’t aware that the walnut has been sprayed.

Sprayed Walnut Equals Poison

Once the walnut has been sprays to not attract insects, it is poison to the human body. That is why I strongly suggest to never purchase any walnuts without the shells. However as sneaky as things can be, some companies spry walnuts with the shells. This is to make sure worms or other insects don’t grow inside.

So if you come across a package of walnuts and you crack the shell and you find worms then be happy that it hasn’t been sprayed. Because if it were sprayed then the worm would have been dead. So, as long as the worms are there this means this walnuts are the healthiest for you.

Make Sure Walnut is Purchased with the Shells

When purchasing for walnuts try to find it organic and with the shell. But, at times as long as its with the shell and their are worms then its a sign of a clean and healthy walnut so don’t necessary look for the organic sign.

this is about walnuts, however I strongly suggest purchasing all types of nuts with their shells. However, walnuts is the most sprayed nut in the market, so focus on trying to make sure that at least your walnut is with the shell.

As I’m writing this I am getting very hungry for some walnuts, I like to eat the walnuts with dates. just crack a walnut and combine it with a date and eat it together. The date and walnut combine a very yummy and delicious sweet taste. or you can melt dark chocolate and place it over some walnuts and eat it as a chocolate treat. Homemade chocolate and walnut combined is healthy, just make sure to use 100% chocolate and not the sweet stuff.